Personal Training services in London - Vince

I’m Vince, 34, based in London. I’ve been training for years and I’m now looking to build a solid client base — so I’m offering free personal training and coaching to a limited number of people to get things moving.

No gimmicks, no nonsense.

The fitness industry has completely overcomplicated things. You don’t need 15 supplements, a spreadsheet for every meal, or some “secret protocol.” You need consistency, structure, and a bit of discipline. That’s it.

I focus on:

Weight training (proper form, real progression)
Running plans (from beginner to improving pace/endurance)
Functional fitness (move better, feel stronger, actually use your body)
Fat loss (simple, sustainable, no crash dieting)

If you’ve been stuck, confused, or just putting it off — this is your chance to start properly without spending anything upfront.

I’m looking for people who are:

Serious about improving
Willing to follow a plan
Not expecting miracles in 2 weeks

In return, I’ll give you structure, accountability, and a clear plan tailored to you.

Message me with:

Your current fitness level
Your goal
A bit about your routine

Keep it simple. If it makes sense, we’ll get started.